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May 11, 2012

Anthropologists Discover New Research Use for Dental Plaque: Examining Diets of Ancient Peoples

ScienceDaily (May 2, 2012) — While we may brush and floss tirelessly and our dentists may regularly scrape and pick at our teeth to minimize the formation of plaque known as tartar or dental calculus, anthropologists may be rejoicing at the fact that past civilizations were not so careful with their dental hygiene.


Centuries ago, dental calculus would build up through the years, layer after layer, like a stalagmite, sometimes reaching impressive proportions. University of Nevada, Reno researchers have discovered that analysis of tiny fragments of this material can be used effectively in paleodietary research – the study of diets of earlier ancient and populations – without the need to destroy bone, as other methods do. (Credit: Photo by G. Richard Scott, University of Nevada, Reno.)


University of Nevada, Reno researchers G. Richard Scott and Simon R. Poulson discovered that very small particles of plaque removed from the teeth of ancient populations may provide good clues about their diets. Scott is chair and associate professor of anthropology in the College of Liberal Arts. Poulson is research professor of geological sciences in the Mackay School of Earth Sciences and Engineering.

Scott obtained samples of dental calculus from 58 skeletons buried in the Cathedral of Santa Maria in northern Spain dating from the 11th to 19th centuries to conduct research on the diet of this ancient population. After his first methodology met with mixed results, he decided to send five samples of dental calculus to Poulson at the University’s Stable Isotope Lab, in the off chance they might contain enough carbon and nitrogen to allow them to estimate stable isotope ratios.

“It’s chemistry and is pretty complex,” Scott explained. “But basically, since only protein has nitrogen, the more nitrogen that is present, the more animal products were consumed as part of the diet. Carbon provides information on the types of plants consumed.”

Scott said that once at the lab, the material was crushed, and then an instrument called a mass spectrometer was used to obtain stable carbon and nitrogen isotope ratios.

“It was a long shot,” he said. “No one really thought there would be enough carbon and nitrogen in these tiny, 5- to 10- milligram samples to be measurable, but Dr. Poulson’s work revealed there was. The lab results yielded stable carbon and nitrogen isotope ratios very similar to studies that used bone collagen, which is the typical material used for this type of analysis.”

Scott explained that the common practice of using bone to conduct such research is cumbersome and expensive, requiring several acid baths to extract the collagen for analysis. The process also destroys bone, so in many instances, it isn’t permitted by museum curators.

As for using hair, muscle and nails for such research, Scott said, “They are great, when you can find them. The problem is, they just don’t hold up very well. They decompose too quickly. Dental calculus, for better or for worse, stays around a very long time.”

Scott said that although additional work is necessary to firmly establish this new method of using dental calculus for paleodietary research, the results of this initial study indicate it holds great potential.

“This is groundbreaking work,” Scott said. “It could save a lot of time and effort, and also allow for analysis when things like hair, muscle and nails are no longer available.”

 

Story Source:

The above story is reprinted from materials provided by University of Nevada, Reno.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. G. Richard Scott, Simon R. Poulson. Stable carbon and nitrogen isotopes of human dental calculus: a potentially new non-destructive proxy for paleodietary analysis. Journal of Archaeological Science, 2012; 39 (5): 1388 DOI: 10.1016/j.jas.2011.09.029

 

http://www.sciencedaily.com/releases/2012/05/120502184838.htm

March 12, 2012

SMILES FOR LIFE 2012

Godley Station Dental participates for the third consecutive year in Smiles For Life, a nationwide charity event offering reduced cost teeth whitening services with 100% of the fees being donated to the Coastal Children’s Advocacy Center.

Pooler, GA (PRWEB) March 07, 2012

On March 1st, Godley Station Dental launched their annual participation in the national Smiles For Life teeth whitening charity event. Drs Allen, Tosto, and Carpenter and their team of dental professionals will join the efforts of hundreds of dental practices across the country offering reduced cost teeth whitening services from this opening date through the close of the fund raiser on June 30th. All proceeds will go directly to Smiles For Life and the local charity, Coastal Children’s Advocacy Center (CCAC).

2012 marks the third year Godley Station Dental has participated in this extremely successful children’s charity drive and the practice is determined to meet and exceed last year’s fundraising efforts of over $3,800.

Dr. Matthew Allen related why Godley Station Dental continues to support and participate in this annual charity drive. “So many people are simply unaware of the tremendous impact they can make in children’s lives by becoming part of this event – while doing something great for themselves at the same time.”

This charitable event is the perfect opportunity for interested people to doubly benefit from the decision to brighten their smile. Godley Station Dental makes participation simple: schedule a teeth whitening appointment from now until June 30th for a reduced fee of $209 and your entire whitening fee goes directly to Smiles For Life.

Not interested in teeth whitening? You can still be part of the giving by making a $10 donation, simply text: “Smile 104″ to 84465.

Rachael DeRing, Godley Station Dental’s Marketing Director, expresses thoughts shared by the entire team. “We urge everyone to take part in this national movement to bring dental care to less fortunate children and to fund our local charity, Coastal Children’s Advocacy Center. The doubled benefits of giving to others – and to yourself – are an opportunity not to be missed!”

Smiles For Life has raised over $30 million in funding for children’s charities since 1998 and the positive impact to local, national and international communities is substantial. Godley Station Dental is proud to be among the group of dental professionals who choose to pursue their passion for dental health and giving back to their communities through this four-month charitable event.

More information on the Smiles For Life teeth whitening charity event is available at http://www.godleystationdental.com or http://www.smilesforlife.org. Call Godley Station Dental at 912-748-8585 for a teeth whitening appointment today, text a donation, and share this promotion on your favorite social media with your friends, neighbors, co-workers and colleagues to join you and Godley Station Dental in making a difference!

February 23, 2012

8 Tips to Help Kids Overcome Fear of Dentists

8 Tips to Help Kids Overcome Fear of Dentists

”"

Is your child scared of going to the dentist? Follow this advice to help your little one relax before the next dental checkup.

By Dina Roth Port

Taking kids to the dentist is necessary to keep their teeth healthy and promote excellent oral hygiene habits. But from a child’s point of view, a trip to the dentist can be a scary event — lying on a chair in an unfamiliar room filled with unfamiliar noises and objects, all while a stranger is poking cold, metallic, and unusual instruments in his mouth. Plus, as your child’s teeth continue to fall out and grow, he may take at least 10 trips to the dentist before starting kindergarten. To help ease future visits for your child (and for the dentist!), follow these steps so that he will feel comfortable and more relaxed.

#1) Start Young
The earlier a child visits the dentist, the better. “This will provide your child with a ‘dental home’ where all her needs — whether a periodic preventive visit or an emergency — will be taken care of,” says Rhea Haugseth, D.M.D., president of the American Academy of Pediatric Dentistry. It’s best that the first visit starts at age 1 or when the first tooth is visible.

#2) Keep It Simple
When preparing for a visit, especially the first time, try not to include too many details. Doing so will raise more questions, and adding more information about an extra treatment like a filling he might need may cause unnecessary anxiety. Keep a positive attitude when discussing an upcoming visit, but don’t give your child false hope. “Avoid saying that everything will be fine, because if you child ends up needing a treatment, he might lose trust in both the dentist and you,” says Joel H. Berg, D.D.S., M.S., Director of the Department of Dentistry at Seattle Children’s Hospital.

#3) Watch Your Words
“Don’t use the ‘S’ (shot),’H’ (hurt) or ‘P’ (pain) words with children. Let the staff introduce their own vocabulary to children to help them get through difficult situations,” Dr. Berg suggests. Instead, tell your child that the dentist is looking for “sugar bugs” so he can clean them off their teeth. “My favorite thing to have parents tell their child is that we are going to check their smile and count their teeth — that’s it, nothing else,” says Michael J. Hanna, D.M.D., a pediatric dentist in McKee Rocks, Pennsylvania, and a national spokesperson of the American Academy of Pediatric Dentistry. Use positive phrases like “clean, strong, healthy teeth” to make the visit seem fun and good rather than scary and alarming.

#4) Consider a Pretend Visit
Before the first dentist appointment, play pretend with your child to be the dentist and the patient, Dr. Berg says. All you’ll need is a toothbrush. Count your little one’s teeth by starting with the number 1 or the letter A. Avoid making drilling noises or lining up other “instruments.” You can even hold up a mirror and show her how the dentist might look at and check her teeth. Then let your child role-play by using a toothbrush to clean the teeth of a stuffed animal or doll. The key is getting her familiar with the routine so that she’s more comfortable for the real visit.

Picture books with detailed illustrations and easy-to-understand language can also help children get a sense of what to expect. Read The Berenstain Bears Visit the Dentist, Spongebob Squarepants’ Behold No Cavities! A Visit to the Dentist, or Dora the Explorer’s Show Me Your Smile!: A Visit to the Dentist.

#5) Do Not Try to Relate
Some parents take their children with them to their own dentist appointment, but experts say this is a mistake. Parents themselves might feel anxious about the visit without even realizing it, and their child might sense those fears. Telling “war stories” about extractions, root canals, or other negative experiences will also trigger anxiety, especially because your child may not even have those procedures. Taking your child to a sterile, adult office also gives the wrong impression, whereas most pediatric dentists make their offices kid-friendly — some have video games, pleasing pictures on the walls, and movies or TV shows kids enjoy.

#6) Prepare for Some Fussing
“It is normal and age-appropriate for a young child to cry, whine, wiggle, and not want to be examined by a stranger,” Dr. Haugseth points out. “Stay calm and remember that the dentist and her staff are used to working with children and have seen their share of tantrums.” Let the dental care professionals guide you; they might ask you to stay at a distance or to hold your little one’s hand, which will provide comfort and prevent him from grabbing any dental instruments.

#7) Avoid Bribery
Many experts do not recommend promising your child a special treat if she behaves well at the dentist. Doing so will only increase their apprehension. Saying, “If you don’t fuss or cry, you’ll get a lollipop,” might make your little one think, “What’s so bad about the dentist that I might want to cry?” Promising a sugary treat also sends the wrong message after a dentist emphasizes having clean, healthy teeth by avoiding sweets that can cause cavities. Instead, after the visit is over, praise your child for her good behavior and bravery. Every once in a while, surprise her with a sticker or a small toy as an encouragement.

#8) Emphasize the Importance of Good Oral Hygiene
Teach your child that visiting the dentist is a necessity, not a choice, and that the dentist will take care of his teeth so that they are strong enough for him to eat. You might also explain that the dentist helps keep cavities at bay and ensures that his patients will have a beautiful smile for years to come. As Dr. Haugseth explains, “A no-nonsense attitude from the parent will set the stage for what the child should expect to achieve excellent oral health.”

Dina Roth Port is the author of Previvors: Facing the Breast Cancer Gene and Making Life-Changing Decisions. She has written for publications such as Glamour, Parenting, and The Huffington Post. Visit her website at www.dinarothport.com.

http://www.parents.com/toddlers-preschoolers/health/teething/kids-overcome-fear-dentists/

January 26, 2012

10 Tips to Fight Off Dental Phobia

January 23rd, 2012
Dental Health Magazine
Categories: Sedation Dentistry

1. Inform the dentist regarding your dental phobia. A good professional will always know what techniques to implement in order to make everything easier. By informing your dentist about your fears, you will have a feeling of more control while sitting in the chair for examination and treatment.

2. Keep in mind that the dental science and technology has improved a great deal over the past few years. There are several innovative techniques available that will help you feel extremely comfortable.

3. Ask the dentist to explain to you the entire dental procedure. By knowing what comes up next, you will get rid of at least 50% of your anxiety and phobia.

4. Consider the option of using medication for relaxation. Some dentists will recommend nitrous oxide, while others will recommend anti anxiety or sedation drugs that will help you relax during the treatment.

5. Good communication can mean the world to you. Make sure to find a dentist with whom you can openly discuss everything. If there is a trusting relationship between patient and doctor, you will feel much more comfortable.

6. Practice relaxation techniques. You can do a few breathing control exercises, or you might want to listen to music before or during the dental treatment. Some dentists agree that patients struggling with phobia will go much easier through the treatment if they schedule their appointments at the first hours of the morning. This way, you will not have to spend long hours of the day stressed and thinking about the upcoming dental treatment.

7. Take over part of the control. You can talk openly to your dentist and agree that whenever you feel uncomfortable during the treatment, you are going to raise your hand in order to signal that you want the dentist to “stop” for a moment.

8. Prevention can help you avoid complex and lengthy dental treatments. Make sure to respect the regular checkups with your dentist, and have the dental work done in time. If you go to the dentist when you already struggle with a lot of complications, this will also mean a much longer treatment time.

9. Take it step by step — tell the doctor about your fears, and ask him to allow you time to get used with the environment, the tools or the presence of the doctors himself. Start with a routine dental examination first; then, ask for a professional dental cleaning. From the third appointment on, the more complex procedures can start such as fillings or extractions.

10. Before scheduling an dental appointment make sure to visit the clinic and meet with the doctor and the staff in order to discuss a few details. This will give you enough time to get prepared for your upcoming treatments.

http://worldental.org/sedation-dentistry/10-tips-fight-dental-phobia/5739/

November 15, 2011

4 Rules for Brighter, Whiter Teeth

4 Rules for Brighter, Whiter Teeth

PHOTO: woman brushing her teeth

Experts say you should ditch your toothbrush every 60 days or when the bristles become bent, whichever comes first. (Getty Images)
By the Editors Of Men’s Health
Sept. 4, 2011

Brush with the Best

You should brush your teeth for at least 2 minutes, holding the head at a 45-degree angle away from your gums. Go with medium or soft bristles—stiff brushes will scrape your gums raw. Best, though, are the electrics—they clean better, they’re gentler on gums, and they make you commit to the entire 2 minutes. You should ditch your stick every 60 days or when the bristles become bent, whichever comes first.

Watch Your Whites

First-time users of tooth whiteners often experience sensitive teeth, says Richard Price, D.M.D., of the American Dental Association. Salvation: A study in the Journal of Clinical Dentistry reports that people who brush with potassium nitrate toothpaste for 2 weeks before starting at-home whitening are less likely to feel increased sensitivity. Our favorite: Tom’s of Maine natural toothpaste. For more of the top dental grooming gear, check out The Best New Teeth Products for Men.

Just as important: knowing when to stop your whitening routine—like if your chompers start to turn blue around the edges. “This signals a breakdown of dentin,” says Jonathan Levine, D.M.D., founder of GoSmile, “which is the substance beneath the tooth enamel that’s being whitened

Ask the Teeth Expert

Make Your Teeth Shine

A Million-Dollar Smile on the Cheap Watch Video
Healthy Mouth, Healthy Baby Watch Video
Healthy Mouth, Healthy Heart Watch Video

When picking an at-home whitener, use common sense. “Don’t be fooled by false whitening claims,” says Dr. Gerard Kugel, an associate dean of research at the Tufts University school of dental medicine. Simply put: Stronger bleach concentrations work faster. If you want a complete overhaul from a home kit, look for a carbamide peroxide concentration of at least 10 percent. In a German study, in-office trays whitened teeth six shades in three sessions ($500 to $1,000), and the at-home variety required seven uses ($300 to $600). Whitening strips required 32 applications ($20 to $150). Click here to find out more about at-home-whitening kits.

But you can’t just suck a strip and forget it. Use a whitening toothpaste to keep the shine from fading, and a whitening floss—the plaque-heavy areas between your teeth soak up colors. Finally, watch the coffee, juice, and wine: They’re oral-bling killers.

Find out more about at-home-whitening kits.

Banish Dragon Breath

If brushing and flossing aren’t doing the trick, go hunting for tongue gunk. “Your tongue is like a shag carpet from the 1960s—bacteria are hanging out, clinking champagne glasses,” says Jonathan Levine, D.D.S., which means they’re probably smoking pot, too. The answer: a tongue scraper. Look for one with a rigid edge like OraSweet’s ($3.50, orasweet.com). Reach as far back as you can, then pull forward, scraping your tongue. Follow with a peroxide mouthwash. Don’t overscrape, warns Fuad Malik, D.D.S., a New York City dentist. It can cause “hairy tongue,” which isn’t kinky at all. For more answers to all your smile questions, read Ask the Teeth Expert.

***

October 21, 2011

We’re fast approaching the end of the year!! Don’t forget to use up all your dental benefits!

Dear Godley Station Dental Patients,

I hope this letter finds you well and enjoying a pleasant fall. As the end of the year is quickly approaching, we like to remind each of our patients to get the most out of insurance benefits before the New Year begins, and a new deductible with it.

You pay for your insurance benefits, and are entitled to use the full amount allocated to you each year. If you don’t use the full amount by December, 31st, 2011, any unused dollars will be lost forever.

Tammy Davenport, a guide for the About.com Dentistry section, recently wrote a very helpful article about why it is so important to use your dental insurance before the end of the year. The following are the reasons why she suggests maximizing your dental benefit dollars for 2011.

-Yearly Maximum - Unused benefits do not typically rollover, so you should try to meet your annual maximum, if possible. Remember, your 2011 dental benefits or flexible spending account will expire at the end of December.

-Deductibles - This could increase next year, so using your insurance now will ensure that you have locked in the current deductible until the end of the year.

-Premiums – You are paying your premiums. Most people pay them via employment benefits. Why not take advantage of your benefits? Remember,

regular exams and cleanings are essential in preventing dental disease.

-Dental Problems Could Worsen – You may not think you have any dental problems right now, but unless you visit a dentist, you don’t know. Why take the chance that a possible condition right now could turn into something much more serious? Keep in mind that simple cleaning can help avoid future dental complications that may cause you to exceed future dental benefits.

Don’t wait until your renewal date. Please call our office to set up an appointment at your earliest convenience. We want your out-of-pocket expenses kept to a minimum, and your new year to start out healthy and happy. We hope this reminder was helpful!

With best wishes for continued good dental health,

Godley Station Dental

September 19, 2011

Dentistry from the Heart is at Godley Station Dental!!!

Pooler, Ga. – September 23, 2011– Drs. Allen, Tosto, and Carpenter are out to change lives by offering free smiles to anyone who needs dental work, as he/she hosts the latest event for Dentistry From The Heart (DFTH) on Friday, September 23rd, 2011.

The media is invited to join, Drs. Allen, Tosto, and Carpenter and their team of dentists and volunteers to help 80+ people in need of dental work – treating patients in need of fillings, extractions and cleanings.

Dentistry From The Heart is a national non-profit organization with a simple mission – making people smile. Founded in 2001 by a Dr. Vincent Monticciolo in New Port Richey, Florida, DFTH was created to aid those in need, including the growing population of under-insured Americans. Over 100 million Americans lack dental insurance, and over 29 percent of adults have untreated cavities. Without events like DFTH, dental care simply isn’t an option for many of the uninsured. To date, DFTH has helped more than 25,000 patients and provided over $5.5 million in dental care.

Now more than ever, I know there’s people out there that need my services, but have no means to afford them – whether they’re out of a job, or just don’t have dental insurance. Dentistry From The Heart is my way of giving back to the community, and helping people who are in need of dental work,” said Matthew Allen, D.D.S.

The event will take place on Friday, September 23rd at Godley Station Dental in Pooler. Starting at 7:00 a.m., Drs. Allen, Tosto, and Carpenter and their volunteers will treat the first 80+ patients, or however many they can service by 2:30 p.m. For more information, visit www.godleystationdental.com or the organization’s national website at www.dentistryfromtheheart.org.

Dentistry From The Heart is a registered non-profit organization that offers free dental

work for people who need it. Dr. Vincent Monticciolo founded the organization as a

means to give back to the community and address the growing number of people with-

out dental insurance. In the past seven years, Dentistry From The Heart events have contributed over $5.5 million in free dentistry and helped over 25,000 patients across the country.

August 24, 2011

Daniel Defense Pooler 5k – Enter today!!!!!

Make sure you enter the Daniel Defense Pooler 5K today!  It’s going to be a blast!

http://www.thepooler5k.org/Registration.html

The Second Annual Pooler 5K is set for Saturday, Sept. 10, 2011!
The race will be held at the West Chatham Middle School,800 Pine Barren Road, Pooler, GA 31322

Brief Description

The First Presbyterian Church of Pooler and the Pooler Police Department are teaming up to sponsor the second annual Pooler 5K. Proceeds from the race go to benefit the Warriors in Transition Unit at Ft. Stewart. Join us for a competitive 5K race and/or a Family Fun Mile Run and Kids Sprint in Pooler, GA. There will be a huge post party race including a helicopter and military demonstrations.

Additional Information

The Family Fun Run and Kids Sprint will begin at 7:45am. The 5K will begin at 8:00am.

New this Year: The 5K will be a chip-timed event!

Prizes will be awarded for the Overall top male & top female, and for first and second place for both males and females in the following categories: 10 & under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-49, 50–59, 60 & up.

Packet Pickup Friday, September 9th at Fleet Feet Sports Savannah 10AM – 6PM Saturday, September 10th at the race sight in Pooler.

Parking:
There is plenty of parking just off Pine Barren Road between West Chatham Middle School and West Chatham Elementary School. Attendants will direct you!

August 8, 2011

White wine stains teeth too!

Skipping the red wine, coffee and tea isn’t enough to keep those pearly whites gleaming. White wine can turn teeth dingy, too, says a new study from New York University.

The culprit, which a lot of beverages share, is acid.

“The tart taste that we get out of the wine — that’s actually an acidity,” says Mark Wolff, a dentist at the New York University College of Dentistry.

Acid erodes the enamel on teeth, Wolff says, causing rough spots and grooves that leave them vulnerable to stains from colored food and drink. Red wine is worse than white because it has a lot of an intensely colored pigment called a chromogen.

“It’s a very color-intense molecule,” Wolff says. “It stays right on that tooth structure, turning the tooth bluish brown — like a blueberry would.”

Testing On Real Teeth

Many foods and beverages — like cherries, cola, coffee or tea — contain these pigments, but the stain doesn’t always stick. Wolff and his team wondered why. So they experimented with a couple of handfuls of cow teeth, which are similar to human teeth, only a lot bigger and easier to work with — about 2 inches long by 1 inch wide.

The researchers took clean cow teeth and submerged them in three beverages: black tea, red wine and then white wine followed by black tea. They let them soak in each for an hour, which researchers say is similar to the effect of sipping wine or tea with dinner.

Red wine — no surprise — left a deep, dark stain on the teeth. Black tea did not. But the teeth dunked in white wine and then tea turned a “nice shade of brownish red,” says Wolff.

Even though white wine alone doesn’t have much color, the acids it contains were enough to rough up the tooth enamel and leave it exposed to the coloring from the black tea.

Red wine produced stains that were even darker, Wolff says, because it contains more pigment and more acid, which etch the tooth enamel and help the color to stick. Wolff and his team presented their research Wednesday at the International Association for Dental Research in Miami.

The Usual Suspects

The acidic erosion isn’t just a problem with wines, says Wolff. An abundance of citrus drinks like orange and grapefruit juice, lemonade, most sports and energy drinks and sodas also contains acids. And that’s part of the problem.

People find these acidic drinks “refreshing,” and it’s probably not a coincidence, says Marcia Pelchat, a scientist at the Monell Chemical Senses Center in Philadelphia.

“Usually what people mean is they alleviate thirst or remove some unpleasant coating from the mouth,” Pelchat says. “And beverages that are refreshing tend to be cold, acidic and carbonated.”

To help head off stains, Wolff suggests using a toothpaste with a mild whitening agent. But don’t brush too hard, and don’t brush immediately after that wine or juice (when tooth enamel has been weakened), he says, or you could just make the problem worse.

July 2, 2011

Drink Brewed Tea to Avoid Tooth Erosion

Post Pic
On 11.28.08, In Tips, by Cory Kemp

More erosive than battery acid

You may want to reconsider reaching for a soft drink or sugar-laden fruit drink the next time you’re in the mood for a beverage. Other than the high caloric content of such drinks, these drinks can have a profoundly damaging effect on your tooth enamel. The culprits – citric acid and sugar. The average soft drink currently contains approximately 17 grams of sugar. That’s a tad more sugar than is found in 4 sugar cubes! Yuck.

What’s even more alarming as far as I’m concerned is that many soft drinks and fruit drinks contain citric acid. Citric acid is more erosive than hydrochloric and sulfuric acid – that’s battery acid for those of you who didn’t know. If that doesn’t make you want to put the can or bottle down I don’t know what will.

Tea to the Rescue

Luckily there are beverages that you can still enjoy that do not erode your tooth enamel – like water and tea. In fact,brewed tea is the best option when trying to avoid tooth erosion, according to a study in the July/August issue of General Dentistry, the clinical, peer-reviewed journal of the Academy of General Dentistry (AGD).

Brewed tea is also loaded with natural antioxidants, which are thought to decrease incidence of cancer, cardiovascular disease, and diabetes. Specifically, researchers have found that green tea has the most beneficial properties among teas.

Experts also warn that drinking brewed tea will only provide health benefits and limit tooth erosion if you serve it in its pure form. That means, avoid adding milk, lemon, or sugar.

Tips for reducing tooth enamel erosion

  • Reduce or eliminate carbonated beverages
  • Skip the additives such as sugar, lemon, and milk
  • Drink acidic drinks quickly and through a straw
  • Acidic drinks should be consumed at meals only to limit the exposure to acid on the teeth
  • Chew sugar-free gum to increase saliva flow in your mouth
  • Rinse with water to neutralize the acids, and wait an hour before brushing

Your Thoughts

Are you concerned about your beverage choices and their effect on your teeth?

Source: Science Daily

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